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Canned Fruit, Preserves, and Jellies

Canned Fruit, Preserves, and Jellies
  • #: 101075
  • Price: $0.99 In Apple Store
  • Category: Books
  • Updated: 2010-07-08
  • Current Version: 1.0
  • 1.0
  • Size: 1.60 MB
  • Language: English
  • Seller: Roger Lichfield
  • Requirements: Compatible with iPhone, iPod touch, and iPad. Requires iOS 2.2.1 or later
  • © 2010 Wide Media LLC
  •  Add to Favorite apps

 

Description

The common fruits, because of their low nutritive value, are not, as a rule, estimated at their real worth as food. Fruit has great dietetic value and should be used generously and wisely, both fresh and cooked. Fruits supply a variety of flavors, sugar, acids, and a necessary waste or bulky material for aiding in intestinal movement. They are generally rich in potash and soda salts and other minerals. Most fresh fruits are cooling and refreshing. The vegetable acids have a solvent power on the nutrients and are an aid to digestion when not taken in excess.

Fruit and fruit juices keep the blood in a healthy condition when the supply of fresh meat, fish, and vegetables is limited and salt or smoked meats constitute the chief elements of diet. Fresh fruit is generally more appetizing and refreshing than cooked. For this reason it is often eaten in too large quantities, and frequently when underripe or overripe; but when of good quality and eaten in moderate quantities it promotes healthy intestinal action and rarely hurts anyone.

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The information may be outdated (2011-04-12 03:22:39). For actual information go to iTunes

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